My Training Background in teaching

I first met Pilates in 2019 due to a hip injury, and decided to step into training under mentotships of Polestar and Stott trained instructors in Taipei. I am currently a pilates apprentice in training with Polestar. While being both a professional freelance dance artist, media artist, and educator certified in Yoga Alliance 200-hour certification, Total Barre ( Merrithew ), and Progressing Ballet Technique ( Level 1 ), I values alignment, breath, and building foundation for my clients. 

My teaching in Pilates often integrates her experience working with physical therapists, while integrating her additional training with STOTT PILATES® Injuries & Special Populations (ISP) Course, and deep understanding with the needs of wide ranging populations especially artists, street and contemporary dancers.

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