GROUP CLASSES & PRIVATES

Pilates privates & groups

I am a freelance dance artist, media artist, and educator certified in Yoga Alliance 200-hour certification, Total Barre ( Merrithew ), and Progressing Ballet Technique ( Level 1 ), I values alignment, breath, and building foundation for my clients.

My teaching in Pilates often integrates my experience working with physical therapists, while integrating her additional training with STOTT PILATES® Injuries & Special Population.

Coming soon

Other classes

I teach workshops and special classes, focusing on groove foundations, conditioning, as well as, improvisation.

YOGA & conditioning

Flow for getting into the body, and conditioning for dance

groove basics

hiphop, house, and conditioning drills for technique training

IMPROVISATION

focus on creative explorations of the body